Tuesday, January 29, 2008

A State of Grace

30 reps for time of 135 lb clean and jerk


That's right. I just finished Grace as prescribed in 10 minutes and 17 seconds. (Probably a little faster but I timed myself so I lost time from the watch to the bar and from the bar to the watch again.)

A prescribed olympic lift workout and I finished it. I can't say how ecstatic I am. Who cares if it was 15 degrees outside with a torturous wind? I finished Grace!

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